Re:The awake ape: Why people sleep less than their primate r...
by too_root on Sunday May 01, 2022 @02:00PM
(#31227158)
This is #2 and our 3 year old sleeps through the night almost every night now!
We’ve been disruptive to the little one’s sleep so far due to some home renovations causing a lack of consistency for just about her whole life. I’m confident we will figure it out eventually.
You can probably borrow it for free at your local library, you certainly don’t need to own it.
It’s easy to follow, both of our kids were well sleep trained at 5 months. I’ve foisted it on three different friends who were struggling and they all turned it around within a week.
YMMV, all kids are different, but empirically this method seems to work best of the approaches I’ve seen tried.