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A comment on Ask HN: Any weird tips for weight loss?. Parent comment

Re:Ask HN: Any weird tips for weight loss? by toyg on Thursday March 10, 2022 @04:47AM (#30625090)
yeah, carb-restricting is what did it for me, when i managed to shed significant weight. But I couldn't sustain it for more than a couple of years.

Also, protein-based diets are heavy on one's liver.

[ Parent | on HN ]
Re:Ask HN: Any weird tips for weight loss? by wtetzner on Thursday March 10, 2022 @07:06AM (#30625996)
If you’re doing a low carb diet, you probably want high fat and moderate protein.
[ Parent | on HN ]