Re:Ask HN: Any weird tips for weight loss?
by imiric on Thursday March 10, 2022 @03:23AM
(#30624527)
I've found that laying off carbs (Atkins, keto, etc.) gets rid of the growling and hunger pains entirely. On a carb-restricted diet you eat because you want to, not because your stomach is craving for food.
[ Parent
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yeah, carb-restricting is what did it for me, when i managed to shed significant weight. But I couldn't sustain it for more than a couple of years.
Also, protein-based diets are heavy on one's liver.