Re:Vitamin D supplements lower risk of autoimmune disease, r...
by fragmede on Monday March 07, 2022 @05:42AM
(#30586217)
The vitamin D page is: https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-...
There are links to other vitamins from there, but those pages all say you should be able to get all you need from a balanced diet.
Re:Vitamin D supplements lower risk of autoimmune disease, r...
by TuringNYC on Monday March 07, 2022 @05:50AM
(#30586273)
>> Does the NHS say all other vitamin supplements are a waste; or is vit-d the only one they actively endorse?
I need to look for docs around this, but the message in the US (not sure about UK) is usually not that stark. Doctors usually say - "if you are eating a balanced diet, you dont need any supplements except Vitamin D".
Can you share link if you have it? I would love to something from an authority like NHS about what vitamins are worthwhile.