Yep. I use the executive function capacity that I have and I work to increase that capacity over time. But pushing too far past that capacity leads to, you guessed it, burn out.

+1 to the preachiness. You have done zero to help me or anyone else with your comment, GP. But it probably made you feel good to sneer at me.

I hope you get to work 100% remote for the rest of your career though.

edit: for those interested in the empirical science available around discipline, willpower, executive function, I point you to Dr. Huberman who has an INCREDIBLE podcast about these subjects: https://youtu.be/vA50EK70whE