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Re:Can medieval sleeping habits fix America’s insomnia? by rdedev on Sunday January 30, 2022 @12:57AM (#30134494)
I studied in a boarding school which had a mandatory meditation time around 2 pm. This was exactly the time when we would me feeling very sleepy. Probably because of peak digestion time after we finished our lunch. Anyways we all would just sleep off in the bench instead of meditating. Really helped us concentrate on the rest of the classes
Re:Can medieval sleeping habits fix America’s insomnia? by laurent92 on Sunday January 30, 2022 @02:57AM (#30134986)
Did they name it “meditation” because “sleeping at school” is inappropriate in your culture?
Re:Can medieval sleeping habits fix America’s insomnia? by rdedev on Sunday January 30, 2022 @12:44PM (#30139255)
No. It was an actual meditation session