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A comment on Meditation and the Unconscious. Parent comment

Re:Meditation and the Unconscious by swayvil on Monday January 24, 2022 @08:31PM (#30066707)
Yes. There are proven benefits of meditation. I speak from personal experience. That is my proof.

I used to do a lot of "one pointed" meditation. Then I did one pointed + vipassana. Now I do just vipassana.

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Re:Meditation and the Unconscious by KptMarchewa on Tuesday January 25, 2022 @05:35AM (#30070312)
>There are proven benefits

>I speak from personal experience

lol

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