News for hackers. Stuff that matters.
Re:How the gut differentiates artificial sweeteners from sug... by loceng on Monday January 24, 2022 @07:56AM (#30057028)
I don't think it's that quick for most people, but of course it's all anecdotal until some sort of proper research is done.
Re:How the gut differentiates artificial sweeteners from sug... by ASalazarMX on Monday January 24, 2022 @01:08PM (#30061450)
In my case it takes a week of complete abstinence from sugars. After a week the sweet cravings stop, and it feels liberating. Funny thing is, the cravings come back after a few days of eating sugars daily. We have a built-in addiction to easy calories.
Re:How the gut differentiates artificial sweeteners from sug... by sschueller on Monday January 24, 2022 @09:14AM (#30057767)
It's possible, this is my personal experience not taking in any sugar for just one day.