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Re:How the gut differentiates artificial sweeteners from sug... by sschueller on Monday January 24, 2022 @04:44AM (#30055346)
Much better would be to only have real sugar and reduce the actually content of sugar. We adjust very quickly and if you don't eat/drink sugar for just one day, the next day you will be amazed by how sweet somethings taste.
Re:How the gut differentiates artificial sweeteners from sug... by loceng on Monday January 24, 2022 @07:56AM (#30057028)
I don't think it's that quick for most people, but of course it's all anecdotal until some sort of proper research is done.
Re:How the gut differentiates artificial sweeteners from sug... by ASalazarMX on Monday January 24, 2022 @01:08PM (#30061450)
In my case it takes a week of complete abstinence from sugars. After a week the sweet cravings stop, and it feels liberating. Funny thing is, the cravings come back after a few days of eating sugars daily. We have a built-in addiction to easy calories.
Re:How the gut differentiates artificial sweeteners from sug... by sschueller on Monday January 24, 2022 @09:14AM (#30057767)
It's possible, this is my personal experience not taking in any sugar for just one day.