It really doesn't take much effort. Non compliance to this kind of interview BS would make at of these unfair practices go away.
If you are searching for your next position out of need, then you are not special. The employees who can afford to have egos are those who are being recruited.
Only counting those where i got all the way to the final rounds, my sample size is roughly 15-20. Not even once have I encountered anything even remotely similar to the Criteria Cognitive Aptitude test, and neither have I heard of it from friends of mine who were interviewing as well. I had a couple “take home programming challenge” things as a filter before the initial interview, but they were either leetcode-like or project-based, not some diet coke version of IQ testing.
With that in mind, it seems blatantly wrong to say that “this is everywhere these days”. Out of curiosity, what type of companies did you encounter that tested you with a cognitive aptitude test? No need for company names if you arent comfortable sharing, just curious about what type of companies those were (e.g., small startups or big tech or non-tech big companies or etc.).