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A comment on Importance of muscle mass, strength and cardiorespiratory fitness for longevity. Parent comment

Re:Importance of muscle mass, strength and cardiorespiratory... by aunty_helen on Sunday November 28, 2021 @01:59PM (#29371745)
Can definitely vouch for rowing. I always start my workouts with a 2km row. Great for shoulders and legs.

I’m suprised how I go to gyms and find they don’t have a rowing machine

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Re:Importance of muscle mass, strength and cardiorespiratory... by jdminhbg on Sunday November 28, 2021 @02:12PM (#29371873)
I'd say I'm more disappointed than surprised -- rowing machines have a huge space footprint compared to other equipment. You can stack 3 or 4 treadmills in the same space.
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Re:Importance of muscle mass, strength and cardiorespiratory... by conradfr on Sunday November 28, 2021 @04:10PM (#29373073)
Really? The modern treadmills with footrest on the sides?
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