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Re:Squats can boost brain activity [video] by bamboozled on Friday September 10, 2021 @10:22AM (#28481950)
Are you kidding? Have you ever snatched heavy? thrown around kettlebells ?
Re:Squats can boost brain activity [video] by FartyMcFarter on Friday September 10, 2021 @10:29AM (#28482059)
I'm not an expert, but handstands and similar skills might require more precision and whole-body balance than any weight-lifting exercise?
Re:Squats can boost brain activity [video] by polishdude20 on Friday September 10, 2021 @10:57AM (#28482473)
Balance is heavily trained with heavy weights as well because now, not only do you have to move and balance yourself, you need to do it with a heavy weight on your back for example.

It's hard to compare the two though because one might day that, in old age, being able to do a handstand is less important than being able to haul groceries along uneven terrain standing up.

Re:Squats can boost brain activity [video] by watwut on Friday September 10, 2021 @11:12AM (#28482685)
Yes, people who do yoga regularly have better balance in various odd positions then weight lifters. Yes, they do learn balance tricks (like walking on slack line) faster then weight lifters.