Re:How to Study Effectively
by boppo on Wednesday September 01, 2021 @02:43PM
(#28383996)
Chelated? Mg/lb?
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For me Chelated, specifically doctors best brand. Perhaps better but when I looked into it last this was one of the best ways for deep sleep. Other types of magnesium do not work the same and can cause more GI issues IIRC.
Re:How to Study Effectively
by larrywright on Wednesday September 01, 2021 @04:41PM
(#28385274)
Magnesium Glycinate, chelated. I use the Doctor’s Best brand, available on Amazon[1]
[1] https://www.amazon.com/dp/B000BD0RT0/ref=cm_sw_r_cp_awdb_imm...