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Re:Squatting or Kneeling May Be Beneficial for Health by cscurmudgeon on Saturday August 07, 2021 @11:16AM (#28099170)
> Is my spirit cleansed from opening my spinal chakra?

Btw, there is no notion of a spirit cleansing in yoga. This is all hippie marketing.

Re:Squatting or Kneeling May Be Beneficial for Health by thombee on Saturday August 07, 2021 @05:13PM (#28101878)
Mate yoga is the original spiritual practice from India. It was created as a tool to explore and deepen spirituality. Reducing it to "just some stretches" is a western invention. Which is fine! But chakras and all that "hippie woo" is much closer to "true yoga" than the sanitised version you're talking about.
Re:Squatting or Kneeling May Be Beneficial for Health by ipnon on Saturday August 07, 2021 @11:20AM (#28099217)
Sorry, I mean no offense. Where I live I have met many yoga practitioners who have peculiar ideas about physiology. They do not represent yoga as a whole, or its traditional practice.
Re:Squatting or Kneeling May Be Beneficial for Health by elliottkember on Saturday August 07, 2021 @12:17PM (#28099720)
I’m very familiar with this yogababble. It’s a real shame, because it drives away the people who could benefit most from the practice. I would really enjoy a more mechanical yoga practice without it.