Reddit, on the other hand, has been a difficult addiction for me to break. It's gradually been growing into an alternative social media platform, and every new feature addition to reddit indicates such a transition.
It's still funny that redditors seem to be self-aware of their reddit addiction but somehow perceive Facebook et al to be worse. Different strokes for different folks, but at the end of the day, the mechanisms of addiction are similar regardless of the platform.
So to reduce the addiction by slowing things down further, I started reading best HN stories on my kindle. Apart from sweet e-paper goodness it also allows me to assimilate the knowledge in comments which we all know is the real gold using clipping.
I've hosted it as a service too[1].
HN can be a time draw, but it's based on a somewhat transparent vote/flag system. Features of other social media sites/apps like A/B testing, personalization, variably spaced notifications, daily digests to draw you in are features that are extraordinarily well designed for our dopamine-reward system.
However, I also can't deny that I've genuinely learned a lot from links shared on HN, and I can also attribute nearly my entire push to eliminate social media from my life to HN.
Additionally, HN, like a few other "hobby forums" I belong to, doesn't try to manipulate me to spend more time on the site so it can show me more ads. It only shows me content that other users have posted and shared -- unlike Facebook or Instagram, I don't see an ad every 2-3 posts or comments. That means something to me. Right now, all of those "hobby forums" teach me more about things I care about than they stress me out or piss me off or steal my time. Toward the end, Facebook was just a thing that ate up 10-15 minutes of my time multiple times per day. I can at least point to genuinely interesting facts I've learned from browsing HN.
And most importantly, I mostly do it during work hours anyway :-).
I don't think that's entirely fair. For instance, posts with a large number of comments or a high ratio of comments to votes (I can't remember which) are actually penalized, since that is an indicator that the topic is controversial. The flag feature is another example in that it is a way for users to veto low value posts that might otherwise get high engagement.
1) are unproductive 2) I do not enjoy 3) are pathological (This includes things that float around in your head and create negative thoughts after you do it. coming back to a very negative political argument as an example of this)
I'm not perfect at applying them but it has dramatically improved my life because it has given me a tool to evaluate social media use And I have successfully ramped down use of social media that made my life worse.
I tend think of social media as non-anonymous (onymous?), because it seems far from a "real" social interaction when it is a faceless (possibly non-human) text account. But could just be me redefining things.
How much time do you spend on HN?
HN is a social network for folks who are interested in technology and general interest topics -- much like other social networks.
Do you think that people can use HN "responsibly"? The feed is algorithmic and designed to surface topics to elicit responses/engagement with the community.