I'll go try it. Why couldn't you do that in flats?
Re:Myths in cycling: wider tires are slower
by endless1234 on Tuesday June 15, 2021 @04:54AM
(#27512780)
You do it with flats too. Clipped in feet just makes it so you don't need to worry about where the foot ends up after that. But it's not a huge difference.
you should try it, you can feel the relief in the pushing leg.