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A comment on Morning diurnal preference is associated with reduced risk of depression: study. Parent comment

Re:Morning diurnal preference is associated with reduced ris... by bombcar on Saturday May 29, 2021 @10:04PM (#27329991)
When stuck in a similar rut I had to quit caffeine cold turkey for over a month to get my body to settle down and start to acclimate.

Definitely cutting out caffeine at noon helps.

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