Being hungry is just my stomach being empty, over time. A feeling emerges, which is then synthesized into a perception. Similar to how the world model emerges inside us from sound and imagery, imagery and sound bites which are themselves built from sensors and post processing, which aren’t necessarily made aware to the user in and of themselves (the image from the left half of the right eye only, for example).
Imagine an apple, if you can. Where does the image of the apple come from? Can you, like many, see the apple for what it is (an iconic image) projected into your perception? If you want some esoteric text on this, read up on Theosophy. They present the idea the image comes from a “mind body”, made from alternate types of matter. This is relevant when looking at older schools of philosophical thought, which used to encompass the sciences.
In Tibetan Buddhism this internal model or map of the world is presented no different than someone having a full immersion PTSD episode...a “broken” model run “on the side”, in mind, which appears to be “real”, occluding the “reality” model most of us agree is “here”.
> For me I say God, y'all can see me now 'Cos you don't see with your eyes You perceive with your mind That's the end of it So I'mma stick around with Russ and be a mentor -The Gorillaz
That's exactly the phenomenon we're trying to explain. You've just said "feeling is just feeling".
The question is - why is there someone experiencing a feeling. A machine or algorithm can be self-referential. Is there some magical "amount of recursion" that suddenly results in consciousness? That seems strange to me.
Now, a perception in that sense only requires that the thing perceived (the object of perception) has a representation in the brain, plus that some information processing of that representation is occuring in the brain (the act of perceiving). Our objects of perception, including qualia and e.g. the awareness of being conscious, can be very rich and complex, but it's certainly not implausible that they are fully represented in the brain with all their richness — and there is nothing more to it than that representation. (In fact, my personal experience is that the range of qualia is not that large, when you observe it over a longer term and for example compare it to our memory capabilites.)
So, when I introspect my consciousness, I cannot pinpoint anything that doesn't fit that model of "information processing (perceiving) of representations (objects, including qualia)". Even what I think of as "I", in the end, is just one of those objects (or probably more a cluster of those). The confusion, I believe, stems from the fact that we can only introspect a fraction of the information processing that is really going on, and that the "I" as an independent subject is a very strong illusion. But when you try to look closely for it, there is arguably nothing really there. (The Buddhists do have a point with their concept of non-self.)
And still the question remains of how the brain produces the conscious experience and expands or contracts it, while not being fully conscious of the whole brain or of its own operation (in which case we would understand consciousness much better). Is it the chemical activity? The electrical? A combination? Is it in the energy transfers between matter or in the relationships that get established?
This is why consciousness seems magic and confusing. But when you think about it, everything we mean when we talk about consciousness is something we perceive ("feel", "experience", "qualia"), so clearly it’s something having a representation in the brain that is being perceived by another part of the brain (or partially the same part). What makes it confusing is that at that level there’s no clear separation between subject and object of the perception. But that fits nicely with the general messiness and staggering complexity of biological systems.
With roughly a 100 billion neurons and a 100 trillion synapses in a brain, it shouldn’t be surprising that the internal self-perception can be very detailed, complex, multifaceted, nuanced, subtle, and subject to itself.