Let's do an experiment. Or better, let's do a Gedankenexperiment so we sound more like experts:
Look around your (virtual) workplace. See that well-spoken idiot who you know is wrong about everything, but who somehow gets the attention and the money to run whatever projects they want? That's the expert.
You are not the expert, even though you know more stuff, because nobody asks you. And when you insisted they were wrong, they got rid of you.
The same thing happens everywhere, in academia, science, government, medicine... everywhere. We are only human.
But not to worry! It's all right. Thanks to the scientific method science actually advances, even if it's one funeral at a time. Just be careful who you trust.
Be very careful about how you word stuff like this, even if at the end of the day it's just healthy skepticism. It's the same vibe that gives power to conspiracy theories.
Pop science articles you read online, written by journalists? At best just clickbait. (I read them too. Only human...)
Unfortunately there is no substitute to thinking for yourself. The best way to start is with the question "does it work?". If the question doesn't make sense no need to carry on, we're off science altogether.
Peter Norvig's essay on experiment design comes to mind:
The current alternative to scientific studies (with their varying degrees of bias and flaws) are Facebook-esque anecdotes about rednecks eating bacon that apparently are so compelling that they get upvoted to the top of HN.
Your original point is a fair one, but you probably aren't aware of the fact that, on this specific topic, the leading scientists in the human nutrition field were extremely aggressive in crushing all dissenting voices, including destroying the career of a researcher at Harvard who was relegated to obscurity despite later being proven correct.
Dissent against Keys' lipid hypothesis of any form was career suicide in the human nutrition community. The viciousness of the attacks against dissenters was particularly remarkable, due to the fervent belief that undermining the "fat is bad" narrative would kill people.
They were wrong, and your point of view assumes that it's self-correcting over the long-term, so don't argue. In the case of the lipid hypothesis, it wasn't self-correcting at all. It's been a decades long fight to try to get a bunch of smug asshole academics to admit they fucked over the public for decades with their hubris.
The problem is now you're too aggressive in the other direction. You seem to have to dissent, regardless of the study design or funding.
I've found this depends on the person.
>I've found this depends on the person.
Good point. It is indeed gospel for some people :)
Infact in the new era of Covid, we now have common people parrot the opinion of medical 'experts' verbatim as though it were gospel
Until you figure out that most 'scientists' are morons, and are biased/ignorant/academic. An anecdote from an observant, meticulous, objective layman is far more dependable than the gobbledygook that characterizes most published research.
It's fine to critique studies and findings. It's not okay to say that you or your facebook friends know better and can substitute your own thoughts on a subject. That is how we get Covid deniers or vaccine conspiracy theories or the million other misinformation issues we have right now.
The problem is that there have been plenty of studies long before these more enlightened times we live in, which demonstrated that saturated animal fats, eggs, salt, and red meat are good for you, whereas high-grain and starch diets, seed oils, sugar, and hydrogenated fats are bad for you.
And what happened? These studies went against the FDA guidelines and the nutritional training of an entire generations of MDs, and thus were ignored and ridiculed. This resulted in a massive increase in type-2 diabetes, obesity, and heart disease.
We like to think that the medical experts we rely upon follow the science. They don't. To this day, the majority of MDs in the US follow the 60 year old guidelines that killed so many people prematurely. Despite the resounding preponderance of the evidence.
And it doesn't end there. The same is true for related areas like the whole cholesterol debacle that ignores HDL/LDL ratios, and especially ignores blood calcium levels. Even when they know better, i.e., when the research shows that high cholesterol in a healthy ratio with low to non-existent blood calcium levels is perfectly healthy and does not need treatment, they will still prescribe statins, or tell such patients to cut out red meat and eggs. This is not following the science, even while acknowledging that the patient is already healthy.
The same story with carnivore diets and diabetes. Even when the tests show that the patient has a vastly improved blood glucose count on a carnivore diet, i.e., they are getting healthier, and the doctor sees it and admits it, and he is aware of research which found the same correlation, he will still insist that they need to go back to eating a predominantly grain-based diet, because his training, and the peer pressure from his colleagues are overriding the science.
Because of this, it is up to you to find doctors who actually follow the science. They are out there. You just have to look for them.
The only logical thing to do is to follow current scientific consensus the best we can. Adjust ourselves as those views adjust.
Anything else is just pure ego saying that you know better than experts. Random examples where you were "right" or the scientific consensus was "wrong" are irrelevant.
Edit: I'm just saying that the scientific method is the best tool we have for this kind of stuff, even with the bias and flaws of the studies. It's miles and miles better than Facebook-esque anecdotes about rednecks eating bacon.