For example I tangentally consider meetup groups to be social media, but the entire point is that you actually meet people in real life. That led to me meeting one of my partners in 2019
I also do keep a Facebook around so when I meet people traveling I can just add them easily, I almost never ever use anything aside from Facebook messenger, and to maybe view a few events that my friends are organizing.
I think the key way to think about Facebook is that it's original purpose, keep talking to your college friends, wasn't bad. It's just it's mutated purpose of trying to spread mis information, spreading gossip, and bullying are absolutely disgusting.
After the first shutdown lifted somewhat, the health department mandates requires us to be part of small "pods" to help contain any spread (as an aside, that has worked surprisingly well considering how close in contact people are) We're also restricted to a limited number days we can train so pod members have to coordinate with each other the classes we're planning to attend so that we don't show up and be the only guy or gal in our pod that night.
You know how we invariably coordinate? Email or text. Primarily email in fact. It wasn't planned or dictated by anyone. It just worked out that way.
I had to be deliberate about telling people I'm not going to see their post about xyz so they would have to text or call me if they want to invite me. Sure I probably miss some events but the ones I go to I know I'm wanted at.
Socializing passively at a gym or Jiu-Jitsu or some type of class is the main way I've built friend groups over the years.
You’ll find people are very willing to discuss things if you initiate. This is how we did it before social media and it’s by far the more pleasant way. Just don’t be a jerk, you’ll be fine.
MeetUp is a great resource too. I’ve even asked randoms on NextDoor if they want to meet up at the pub. There are ways to be social without the big social media platforms.
For example; I joined my local Masonic lodge and started doing Brazilian Jiu-Jitsu. Between those two things alone I find I have regular enough interactions with a variety of different people that I naturally find out about, and am invited to events and activities that more than make up for the loss of social media.
I'm not suggesting everyone join a Masonic lodge (obviously) or take up Jiu-Jitsu. There are a great number of things everyone can do that gets them around other people in a way that is natural and fulfilling.
Also--and this, I find, is critical--all my old friends are still friends and they call or email or text me and I them. Anyone who claimed to be my friend but couldn't be bothered to get in touch with me after I dropped social media was never a very good friend to begin with.