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A comment on 'Exercised' Explains Why It Can Be Hard to Commit to Working Out. Parent comment

Re:'Exercised' Explains Why It Can Be Hard to Commit to Work... by astrange on Saturday January 09, 2021 @11:26PM (#25710012)
That might work just because it's an arbitrary rule, but there's no actual nutritional difference.
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Re:'Exercised' Explains Why It Can Be Hard to Commit to Work... by EamonnMR on Saturday January 09, 2021 @11:48PM (#25710259)
Having to follow some sort of rule can give you just enough time to reconsider a bad decision. It also acts as a forcing function to make you read nutrition labels, which is a good habit.
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