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A comment on Vitamin D Supplementation Improves Cognitive Function: 12-month RCT. Parent comment

Re:Vitamin D Supplementation Improves Cognitive Function: 12... by partyboat1586 on Friday November 13, 2020 @07:01AM (#25081369)
Did you take a soft-gel or hard tablet?
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Re:Vitamin D Supplementation Improves Cognitive Function: 12... by intricatedetail on Friday November 13, 2020 @07:49AM (#25081608)
Soft-gel
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Re:Vitamin D Supplementation Improves Cognitive Function: 12... by partyboat1586 on Friday November 13, 2020 @11:25AM (#25083887)
I find the soft gel ones don't do me any good. I do better with the hard pill type and even better with topical cream. I think it's something to do with the cheap vegetable oil they are packed in.
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Re:Vitamin D Supplementation Improves Cognitive Function: 12... by InterMilan on Friday November 13, 2020 @09:07AM (#25082224)
With Vitamin K? otherwise it's useless I've heard.
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Re:Vitamin D Supplementation Improves Cognitive Function: 12... by intricatedetail on Friday November 13, 2020 @09:23AM (#25082418)
I forgot, yes I took it together with K2 before sleep.
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