Rockets exchange impulse with the exhaust at a linear rate (mv), but put the kinetic energy into it at a quadratic rate (mv²/2), so increasing mass efficiency by increasing exhaust speed / temperature costs more and more. Realistic with fusion reactors, to the extent to which compact fusion reactors themselves are realistic. Or even with fission reactors, in the form of bombs (see project Orion).
Nothing like the current simple, low-tech chemical rockets.
http://toughsf.blogspot.com/2019/10/the-expanses-epstein-dri...
The discussion at the bottom of the page has also a lot of interesting ideas.
Just crazy, I am stoked to see what new technologies and possibilities will arise in the next few decades.
That said, video calling was the realm of exclusive, high-tech / demos for a long time, then without really being aware of, it's been available in everyone's pocket for a long time now. It went from near-sci-fi to mainstream in the blink of an eye.
Besides that a robot limb can't be autonomous in it's movement as most movements we do are asymmetrical and thus it needs input from the other limb as well.
You basically take straight line paths between to points in space, constantly accelerating for half the journey then flipping over at the half way point to decelerate for the rest.
Earth to Mars at closest takes 46 hours at 1G. Earth to Jupiter at closest takes less than 6 days. With 1G torch ships, the entire solar systems becomes accessible in less than two weeks journey. And the Expanse has ships that have much more acceleration.