I have been in the same situation. But the lack of adventure and excitement can be fixed if you make the effort. Problem is that you have less energy so it’s very tempting to spend the weekend sitting on a sofa instead of doing something.

My mom is a warning for me. She admits that she feels regret about not having done a lot of things when she was younger and now she can’t do them being 90 years old with a demented husband who needs constant care.