Can you see how the study you presented doesn't answer parent post's question?
Further, your study tests the first breath exhalation.
> We screened 3,363 individuals in two study phases, ultimately enrolling 246 individuals who provided exhaled breath samples (Extended Data Fig. 1). Among these 246 participants, 122 (50%) participants were randomized to not wearing a face mask during the first exhaled breath collection and 124 (50%) participants were randomized to wearing a face mask. Overall, 49 (20%) voluntarily provided a second exhaled breath collection of the alternate type.
So, your test says "when you put on a mask that mask will, immediately after you put it on, stop your exhaled breath hitting a plate placed in front of your mouth".
It says nothing about how effective that mask is over time.
Edit: Also that is for surgical face masks, most people just put a piece of cloth in their face. I would like to see a study for a piece of cloth in front of your mouth for the entire day and see how much virus there is after that.
They actually tested infected patients with and without mask.
This study is incredibly small, and operating on the limits of significance. Its hardly conclusive, and was done under fairly extreme conditions (30 mins in close proximity) compared to the scenarios in which masks are mandated today. The authors even mention that, for those who did not cough, no detectable virus was identified regardless of whether a mask was worn. Considering that the point of mandatory masking is to prevent asymptomatic transmission from brief interactions with strangers, I just don't find this study very convincing as a scientific basis for a mask mandate.
The study you linked did not have any covid patients.
> slows the spread of COVID-19 or a similar respiratory disease
What makes you believe that COVID-19 is spread significantly differently that the inconvenience of having to wear a mask is not bearable relative to the potential benefits? Do you believe that masks have risks other than being inconvenient?
Counterquestion: Will presence of this evidence modify your position?