Re:Secret gyms and the economics of prohibition
by alistairSH on Wednesday August 19, 2020 @02:35PM
(#24214230)
How does a lockdown cause muscle atrophy?
If muscle mass or fitness is a concern, work out at home. Or outside. Ride a bike, go for a run, do some pushups. Pick up large rocks. Buy a squat rack or rowing machine. Go climb a mountain.
Access to a gym is absolutely not required to maintain fitness.
If muscle mass or fitness is a concern, work out at home. Or outside. Ride a bike, go for a run, do some pushups. Pick up large rocks. Buy a squat rack or rowing machine. Go climb a mountain.
Access to a gym is absolutely not required to maintain fitness.