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Re:Ask HN: What are some available force multipliers that mo... by newsbinator on Sunday August 09, 2020 @09:28AM (#24099494)
For those people who feel groggy or nauseous/headachy in the morning after Melatonin, try taking 0.3mg. You might find it has the same effect with less pronounced side effects.

(I am not a doctor)

Re:Ask HN: What are some available force multipliers that mo... by esperent on Sunday August 09, 2020 @10:19PM (#24104850)
I have tested different doses quite a bit. 5mg makes me feel groggy the next day. <0.5mg seems to do morning. ~1mg seems like the sweet spot for me.