If a child under 2 dies, you'll often see reuse of that name for the next child. There were cultural standards, particularly in Europe, around naming children after paternal and maternal grandparents and so forth (such that often you can tell what number a child was by their name if you know the relative's names).
Think about that for a second. Let's say you had a child who died at 6 months old. 1-2 years down the track you had another child and you'd use the same name.
We have totally different expectations of mortality than a century ago. A child born today in the developed world is incredibly likely to make it to adulthood. It's simply not conceivable than in an era of greater infant mortality that there weren't different attitudes to the death of a child.
I think we should be more kind to our ancestors. Just because they lived in fucked up times, compared to our current standards, does not mean they experienced a different quality of suffering.
Perhaps it's more about "you can get used to anything." Happiness set-point theory, etc.
If you're always experiencing some low level of pain, then the pain soon stops being distracting. It still has pain qualia, if you focus on it; but those qualia no longer impact your life. You learn to function around/through that pain. It stops having relevance to your brain's decision-making process. It stops being processed consciously.
And someone who has learned to do that, if they experience a set, larger amount of pain (a tooth being extracted, say), will experience less subjective pain relative to someone not already experiencing that low constant underlying pain, because the relative amount of pain they experienced—the pain they haven't learned to ignore, the pain that leaps to conscious attention—will be less for them, than it is for the person who normally experiences no pain at all.
Now take that concept and apply it to mental anguish or guilt/shame. I would expect that it would imply that people who lived in times where everyone had all sorts of reasons to be anguished, and thus were low-level constantly anguished—would end up less likely to get PTSD, simply because there are fewer things in their lives that can truly "pin the needle" of anguish enough to cause PTSD, when the tare on their "enough anguish to rise to conscious attention" scale has been reset higher.
Compare it to times where you had to simply endure suffering (and everybody suffered somehow), be it headache, badly healed fracture, being gang raped during some war/raid by bandits, seeing your wife/child dying during childbirth and so on. And nowhere to escape to. Apart from alcohol/natural drugs which produced many addicts - drunks were part of many societies since ever and story was often the same as today
And then you look at the historical statistics and realize that, depending on your time and place, something like 250-400 in 1000 infants died. And aside from how viscerally terrifying that thought is, it's no wonder you couldn't notice that extra 1 in 1000 until you fixed childhood plagues and nutrition. It was the terrifying scourge of the 80's, but just a drop in the bucket historically.
Say you went through a really bad breakup and your partner let you down by cheating on you with your best friend. You still love them and really want to those memories gone. You got 2 options:
1) stop listening to favorite songs, no longer visit specific restaurants or pubs, stop doing a sport you did together,
2) replace these memories by doing exactly those things with your new partner. soon you will have forgotten about them. Instead what remains is that activity/place now being your memory and not associated to another person (or the 2 of you).
What has at least a reasonable chance of working in similar situation - come to peace with whatever happened and simply move on. It doesn't matter anymore. Don't cover bad memories with new shiny ones and pretend those old ones aren't there - of course they are, till your last breath they will be.
It really doesn't matter who did what and who hurt who once things are over, it's over. Process things, expose yourself to them (at least for me it works, weird as it may sounds smoking weed and mulling things over and over makes them closed quite effectively in relatively short time - but that's my own unique mindset, no clue why it works like that). They are your emotions after all, part of you. No point trying to act differently.
How to know you really processed them? For example meeting your ex won't trigger any stupid emotional reaction. Imagine granny meeting grandpa when they are 80, would they still hold grudges? What would be the point?
I don't frequently meet up with my ex's, but have caught up with them for lunch or other things from time to time. I don't really have any sort of emotional reaction to those - the relationship is over, I've got no desire to get back together with them, etc. And it's easy for me, because I know and accept that who we are now wouldn't work out, and that's why we broke up.
But memories don't always have that same perspective. They're a crystallized point in time, and maybe that point in time is before whatever happened or changed that resulted in the relationship not working out. To me those "ghosts" can be significantly tougher to deal with than interacting with the person in present day. Making more memories in those places doesn't make me forget, but it does help redefine it as just another memory in a long list of them. It gives me options of other things to remember.
Please avoid this oversimplification of human psyche.
We are not fruit flies, we are thousands of times more complex than "replacing your bad memories"
This is apparently the backstory as to why the musician Richard D James called himself "Aphex Twin"
Prior to world war 2, getting ill from a wide range of highly deadly or incapacitating diseases (polio for example) was quite common and far more fatal then it is today.
The culture around mortality has changed a lot in my opinion.
I think pneumonia, the flu, tuberculosis and diphtheria killed more people than polio (https://www.ncdemography.org/2014/06/16/mortality-and-cause-... doesn’t even mention it)
It's not fatal and rarely debilitating. It does affect people's happiness and behaviour throughout their lives. It does not leave traces in the bones or DNA. How would we find an un-traumatized person in a world where injury, sickness and death were far more prevalent at all ages?
Much traditional childrearing practice that's supposed to be "character building" (e.g. corporal punishment; Roald Dahl's description of the process is worth reading) looks instead like a form of trauma inoculation. Get the trauma over with early. Bully anyone who shows signs of being negatively affected by the trauma. People would refuse to show PTSD symptoms under the threat of violence.
WW1 was in some ways unique in that the West had experienced a long period of peace. There were colonial occupations and thousands of troops dying overseas, mostly of disease, but not in Europe itself.
Edit: see also the comment upthread about "being haunted"; the pre-modern world was what Carl Sagan called the "demon haunted world". If you look at a some religious and spiritual practices as trauma-processing, a connection emerges. Parts of the 60s spiritual revival and Jungianism were trying to do this explicitly.
There was a whole discussion here a few months back about how the WW1 battlefield (blasted trees, churned mud, etc) has shaped our expectations of what battlefields should look like. Before that, the battlefield itself was mostly untouched. Shell shock was a new phenomenon for soldiers from WW1 because it was a new experience for soldiers - artillery barrages just hadn't been that intense before.
Ancient hand-to-hand combat would have been horrific. Never mind trying to survive, just actively trying to hack someone else's body up with a sharp tool, when they're right there, would mess you up pretty bad. If, as TFA says, every able-bodied man in your entire society has experienced this, then every able-bodied man is going to be messed up.
But then, if every woman has gone through multiple stillbirths, child deaths, and so on, then everyone is going to be messed up. What they'd consider "normal" is what we'd consider as "struggling with deep trauma".
I think you're right - everyone would be traumatised by modern standards.
Also, surviving a battle injury was far less common before the discovery of antibiotics and the germ theory of disease. Infection from relatively minor wounds caused a much higher death rate. So the surviving soldiers were less likely to have experienced physical trauma and lived long enough to make it into accounts of their behavior afterwards.
[1] https://blastinjuryresearch.amedd.army.mil/assets/docs/newsH...
But the survivors might well have trauma from their actions not their injuries. Hacking another human to death is traumatic for normal people. The survivors would also have survivor guilt.
I wonder how much video games have do to with this perception? In a video game, you have a Kill-Death ratio, not a Kill-Death-Prisoner-Flee-Serious Injury-Light Injury ratio (I know some games have a more sophisticated model, but still).
I suspect that some of the harmful behaviors (we associate with PTSD) weren't socially abhorrent, in past eras.
eg: Societies generally condone some amount of mistreating other people. That particular outlet could have been fully acceptable, when done to marginal and lesser classes.
I suppose there could also be a sense in which, depending on the culture, a death in hand to hand combat might be viewed as glorious in a way that getting shot by a sniper or blown up by artillery wouldn't be.
WWI had the technology to be profoundly violent. Ok, there were cannons in ships and in the Civil War for example, but I suspect that WWI (and later wars) had a bigger technological dependency.
Technologies that are loud, flashy and destructive: tanks, bombs, machine guns, grenades, etc.
>I think you're right - everyone would be traumatised by modern standards.
But if everybody is traumatized then nobody is, it's the local normal. Sure we can say they were "wrong" but that's just a reflection of our current cultural norms. What is right and wrong or traumatic or not is a matter of cultural norms and social consensus. The reason we give a crap over whether or not people are traumatized is because it makes them "messed up" and affects their ability to function normally in society. If people are able to function normally in society, are not "messed up" according to the people around them and don't consider themselves traumatized are they really traumatized?
It's really easy to sit in an air conditioned office and say the past was horrible but it's only horrible because we have a different frame of reference. For the people who lived it it was just how things are. I think it's kind of paternalistic to say the people of the past were all/mostly traumatized because it's not like they had any other options, the things they had to experience were unavoidable facts of life.
I agree. I think that a society with high infant mortality would (will?) look traumatised (to the extent of seeming alien) to those of us raised with very safe childhoods.
As evidence I would offer "Death without Weeping" by Nancy Scheper-Hughes, who spent years working in shanty towns in the 1960s and wrote a book. http://www3.gettysburg.edu/~dperry/Class%20Readings%20Scanne...
> WW1 was in some ways unique in that the West had experienced a long period of peace. There were colonial occupations and thousands of troops dying overseas, mostly of disease, but not in Europe itself.
Yes, also some of the comments to the blog post point out that the experience in WW I was new with prolonged periods of exposure to sudden dangers that emphasized the helplessness of the soldiers (descriptions of artillery bombardments often mention this helplessness). Others have mentioned the effects of concussive injuries and the huge scale of the war thanks to modern logistics. The US civil war (50 years previously) had some of the technological elements and scale of WWI but I don't think anyone in Europe was prepared for what was to come.
Doesn't the plight of homeless veterans today demonstrate that PTSD and mental illness is not something that can be easily hidden, even under threat of violence?
You can beat symptoms out of someone if you don't care whether they survive the process. Then you have no people with visible symptoms around cluttering up the place.
Lazy citation: here are some askhistorians threads on evidence and how scholarship ended up going in this direction
https://www.reddit.com/r/AskHistorians/comments/7vbohl/how_d...
https://www.reddit.com/r/AskHistorians/comments/41953k/what_...
highly related: the opposite of addiction isnt sobriety, its connectedness.
https://www.ted.com/talks/johann_hari_everything_you_think_y...
a large amount of resources are spent reimprinting the fact that people and emotional, irrational animals. ignoring this fact leads to its rediscovery and reexplanation in so many facets of our life: disaster planning and recovery, politics, economics, drug addiction, social media, you name it.
Sometimes I wonder what life would be like in a village where everyone did the same agriculture tasks and I was working together with everyone of the same gender.
Even though that's only half of all the people I know, it would be far more programmers than I currently know.
Programming isn't traumatic, it's not like war and miscarriage, but it seems like _everyone_ in the working class is isolated, and it sure isn't fun.
I imagine farming is more lonely too, now that one person and a tractor can manage so many acres.
I guess this might be different in a large org with impermeable "silos", where you just talk to your direct teammates and work comes in the form of tickets. I mostly worked in small companies (under 50 people), with little bureaucracy, and specialization is a little less strict.
I don't find the explanations in the article convincing and I think they omit just how much more horrific WWI was than anything that came before. Indeed, WWI started with the kind of positive perception you'd see in previous wars but its intensity, brutality, and scope put those perceptions to rest. New weapons systems like coordinated mass artillery and gas attacks are unprecedented in history and, from all accounts, are a horrific experience even if you survive. And if you do survive, you're likely to be sent back out to face another artillery barrage shortly.
In short, I think the analysis in the article has cause and effect backwards. We didn't suddenly realize that warfare was evil thus making PTSD more prevalent. Instead, the experience of a war that left so many of its participants mentally scarred changed the perception of war in society. PTSD led to changing attitudes towards war, not the other way around.
Before barrel rifling, if you weren't actively fighting, you weren't at too much risk of dying from an unseen enemy attack. You could let your guard down and take a rest when you needed to. But if artillery and snipers are on the board, death can come anywhere, any time. Soldiers are in "fight or flight" mode basically all of the time and they never get a break until their deployment is over. But by that point it's hard to turn off, so you end up with a bunch of traumatized soldiers poorly adapted to living in a peacetime society.
From what we know about trauma, the more time you spend in "fight or flight" the greater your chances of developing PTSD. This is why guerilla tactics are so effective against a standing army: if you make sure the enemy never feels safe, they will eventually become so traumatized that they leave.
People certainly got PTSD -- I'd be surprised if most women of certain eras weren't traumatized given the ever-present threat of rape -- but it was probably limited to the victims of war rather than the combatants.
And it was the first with rifles. If you look around for similar info about the War of 1812 and earlier it becomes harder to find.
The American Civil War was the first "modern" war as it made use of a lot of new technology that had been developed in the early industrial revolution, but barrel rifling is probably the most relevant to the experience of an individual soldier (as opposed to railroads, steam ships or the telegraph, each of which revolutionized the strategic dynamics of war).
If some one had started in the dunes in Flanders and gone through to Waterloo the amount of time in actual combat would be measured in hours - as opposed to D Day when a soldier might have exceed that time well inside the first week
"your loss is terrible and only you can understand fully how deep the pain is; savour it and integrate it in your person- it will take years to recover and will eventually become a part of you"
or would you rather say
"hey, I understand, but it's not such a big deal after all- happened to me as well, you won't care in a year".
The first seems to me the way to encourage everlasting trauma. And it seems the common approach today, as a way to show respect for other people's suffering.
“That sounds really hard! I’m sorry to hear that.”
Then, just wait! don’t say anything else (yet...). Just BE with the person in however they respond. You don’t need to solve their experience by offering any of the rest — those statements can work later, and it’s important to follow the organicity of their process and not go too quickly.
When we are given space, permission, and a safe witness to our feelings, this is one way to facilitate the resolution of trauma — our bodies know how to do this, naturally.
There is a difference between validating someone's grief (and there is no better validation than sharing a similar personal experience) and actually encouraging the expression of grief by framing the experience as an exceptionally bad one. The best way to deal with a negative experience is to frame is as a normal occurrence of life, and not as some extraordinary misfortune.
If you're an alcoholic at the end of your rope, you don't go to a psychologist who will tell you that he understands your pain because your life is extraordinarily bad; you'll go to the AA where you'll hang out with a lot of people for whom your experience is normal, and yet managed to leave it entirely behind. (As much as it's allowed by the dynamics of addiction, of course).
This in no way implies that the clinician has to dramatize life.
In my professional opinion, that clinician would then be negligent if they did not also (at the right time) advocate for their client to explore healthier forms of self-soothing and self-care, and to deeply and honestly reflect on how alcoholism has affected their life.
While seeing this clinician, this same client might also benefit greatly from regular attendance of a 12-step program (which, unless an explicitly closed group, are populated by people in all stages of recovery: from actively using all the way to decades of sobriety).
Acknowledging someone's emotion gives them permission to feel it, and eventually let it go. Dismissing someone's emotion is denying them the permission to feel it, and let it go. Feelings we don't allow to be felt are never released.
This is true of PTSD at one bound, and the anxiety someone can feel day-to-day, over what seems like absolutely nothing to the casual observer, at the other.
I think the keyword here is "common". Negative experiences become especially bad when they're perceived as unique, extraordinary. Framing them as normal facts of life helps dealing with them (think of support groups: they reframe personal experiences that might feel uniquely terrible into normal experiences inside the group).
Commonality does not make negative emotions less terrible. A support group doesn't make a condition more or less common. A support group makes you less alone, which is another way of saying you feel your emotions are validated and youre relationship to your emotion changes in that group. Some people need a support group to change their relationship to an emotion.
> Commonality does not make negative emotions less terrible.
There is a saying in Italy: "a shared misfortune is half a joy".
There's a recognized therapeutic value in literature. Reading novels doesn't validate your emotions- reading is unidirectional, there is nobody telling you "I understand you" from the pages of a novel. But you get in contact with characters who suffer, confront problems, overcome them or succumb to them. You can see their inner life, and recognize a commonality of human experience.
Conversely, social media are notorious for making people depressed: it can be as unidirectional as reading, but since people tend to show only the positive aspects of their life, it can make you feel your own life is especially bad.
(3) More experience. The rate young child died was much higher, so not only were you likely to have other families to lean on, you had a much higher chance of having experienced this growing up or even having lost another child before.
(4) Less attachment. Children weren't valued the way they are today. The biggest example I can think of is the social expectations around proper treatment of children, such as the laws protecting children. There was far less social protections around children even just a couple of centuries ago. Laws basically allowed the parents to do as they wish to the child, short of murdering them. Abuse of a child did not spark the same emotional outrage that it does today (see the fate of orphans of the lowest class of society). We did value them more than compared to mammals who have more than one offspring at a time, but nothing near the modern day extent where 'for the children' has becoming a rallying cry strong enough to be worthy of political abuse.
(5) Greater expectation. People were faced with it being a far more real possibility. While in today's world I factually know that one of my children may die young from cancer, I don't emotionally consider it a possibility at all. But back then, with infant mortality rates being what they were, one was less likely to view it as an impossibility.
But,
> There were established societal and religious ways to deal specifically with the death of a child. Think prescribed ceremonies that grant a form of closure and which pretty much all of your friends and neighbors subscribe to. Nothing like this exists today.
Still exists today. For one thing, the religions that were around then -- Christianity, Islam, Hinduism, etc -- still exist today. For my wife and I, we had comfort with our Catholic grieving traditions, which are mostly the same as a thousand years ago.
Also, depending on your definition of Ancient, Seneca wrote some essays he felt on the pain of losing his daughter.
https://www.newyorker.com/books/page-turner/the-strange-powe...
Today, 15-20% of all pregnancies are lost to miscarriage. Not so rare. I wonder how many of those parents would have even known they were pregnant prior to modern medicine.
As far as PTSD is concerned, I remember a commentary / documentation (I suck at keeping my sources, so...) that went a long these lines:
- War was more common, when everybody is kind of traumatized, society copes with it better - soldiers were traumatized, but it seems less so when compared to modern war, which brings me to the last point: - the most horrible war experience back then was battles (sieges, field battles,...), off battle, life for the soldier was as dangerous as a civilian's one. In modern war, the soldiers stress was constant, everywhere and the enemy (artillery, snipers, air craft,...) often invisible, increasing the stress levels a lot
I am no expert in psychology, but it does sound logical.
It doesn't mean they loved their children less. It means they had a different bar before they considered them full-fledged "children." In lots of cultures they don't name kids for a few days or weeks. In pre-modern China, infanticide within the first few days of birth was considered a normal, though regrettable, form of birth control. There's even the story about how Spartans used to leave children who were too sickly to the wolves.
You can see this sliding standard in modern times too with the abortion debate. Some evangelicals get VERY intense about the life of the fetus in utero. For some of the more hardcore ones, even very early stage miscarriages get funerals and the zygote gets regarded with all the honors that a child would have been. In their minds, an abortion is infanticide without a doubt. Meanwhile, other people think of it as a routine medical procedure and think the evangelical position is parodic on the level of "Every Sperm is Sacred."
But overall, the point isn't that they didn't feel the feelings. It's that they had better ways of processing and working through them.
Another instance is "insanity". Today the standard answer is psychiatry/psychiatric ward.. But there was a documentary about mildly handicapped people being hosted by a group of elders in a big house. And these potential patient, looked happy as a puppy in this environment. Gut feeling level of improvement IMO. Now I think I've read that people accepted handicap that way before .. it was just how life was sometimes, and it seems it was a better answer than stuck in a hospital.
This feels like a pretty rosy-tinted view of pre-modern institutionalisation, too. A lot of these people would have ended up in workhouses and similar.
(1) More families lost children. This lessened the trauma because a family could talk to other nearby families who had experienced the same thing. Those families would also be able to give advice. In contrast, losing a child is extremely rare (in developed countries) today. This rarity breeds isolation, which makes everything worse.
(2) There were established societal and religious ways to deal specifically with the death of a child. Think prescribed ceremonies that grant a form of closure and which pretty much all of your friends and neighbors subscribe to. Nothing like this exists today.
To me, this is very similar to the suggested explanation in the featured article for why war used to cause less PTSD: there was less stigma around war, a much larger chunk of society fought in wars, and there were universal and well-defined rituals for processing the experience.
The whole thing raises interesting questions about our modern understanding of trauma. I think the most common modern statement on grief is that it's intensely personal and people should never feel that their grieving process is "wrong", at least not for a long time (years?) after the event. That at least seems different than past practice.
[1] https://www.jstor.org/stable/642999?seq=1