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Re:Burger King’s new commercial shows the time-lapse decompo... by knolax on Tuesday April 21, 2020 @07:58AM (#22934102)
So do white bread and white rice count? They're both processed and are mostly just carbs. White rice for example has to have Thiamin added, otherwise you would get Beriberi.
Re:Burger King’s new commercial shows the time-lapse decompo... by basch on Tuesday April 21, 2020 @12:54PM (#22936733)
If you are prioritizing intake, greens and seeds would probably rank above brown rice and bread, which would rank above white rice and bread. Instead of a "I can or can't eat this" the guidelines help you choose between options in front of you, or steer your cooking towards certain dishes.