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Re:How are you managing stress? by itake on Wednesday March 18, 2020 @11:13AM (#22617507)
I’ve been super nervous about what Will happen and what I should do.

I wrote out a list with all of my “what if scenarios” and chose what I would do in that situation (ex. Lose my job? I’ll move in with my gf and get her home cooking everyday!). After writing out all of the futures, it took a load off of me and let me focus more on the present.

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