Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff...
by eatmyshorts on Friday March 06, 2020 @10:03AM
(#22504077)
Closer to 50g/day, not 20....but the lower you go the more ketones your body produces.
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Re:Study: Low Carb Diet May Prevent, Reverse Age-Related Eff...
by richthegeek on Friday March 06, 2020 @11:05AM
(#22504637)
This is a net/gross carb confusion. Less than 50g including fiber, or 20g excluding fiber.