Re:U.S. drinking water widely contaminated with 'forever che...
by ryanmercer on Wednesday January 22, 2020 @09:26AM
(#22117759)
As long as you're eating a varied diet (such as eating a good variety of plants) drinking demineralized water really isn't an issue.
I've been eating plant based whole food lately and at 1903 kcals yesterday I managed (per Cronometer):
- 646.4mg of calcium
- 636.1mg of magnesium
- 785.1mg of sodium
Which are the 3 big ones in common tap water. Even if you factor in a 25% error margin, through my diet I'm getting way more than I would drinking random tap water.
Re:U.S. drinking water widely contaminated with 'forever che...
by saberience on Wednesday January 22, 2020 @10:40AM
(#22118422)
So as a baby your parents were only giving you RO water? Then during your whole time at high-school and college you only drank RO water? Errr, I don't believe you.
Plus remineralization isn't as effective as you would think. Most of the minerals removed by RO can't be easily reintroduced as they aren't readily dissolved.