You can certainly make that choice for yourself, but the system will not reward your behavior with promotion to a position of power where you get to call the shots on whether trainings like this are held.
"The gay guy who wouldn't go into the room we labelled as 'for homos' is such a bigot for not Going Along"
This diversity exercise was so poorly conceived it was used as a plot for a mainstream sitcom. Evidently, NBC thought that - even for mainstream television - the exercise is enough of a farce that most of their viewers would see it as such, and find humor in it.
If a company is so spineless and devoid of morals as to gate promotions against such a poorly-thought exercise, maybe it's not the most worthwhile promotion to have on a resume to begin with.
Easy. I'd quit.
In an ideal world companies like these would be arbitraged away, so to speak, as the people who decided to quit when presented with this stupidity are presumably smarter/more intelligent compared to the ones that decided to stay and play the whole charade, so the companies hiring those smarter people would in the long run be more efficient i.e. more profitable compared to the original companies which went down the "stupid diversity training" way.
Again, this is what would happen in an ideal world. The problem with companies like Google is that they're de-facto monopolies so there's no way for the market to arbitrage them away in the foreseeable future.
Guess what we used to call this kind of thing:
"...the session is held, ostensibly, to benefit the target, by eliminating all traces of […] reactionary thinking. […]s resisted this at first, because […] conflicted with the […] concept of saving face, but […]s became commonplace at […] meetings during the […]'s due to public popularity"
The fact that the author frames this, without context, the way he did seems dishonest.
https://ubwp.buffalo.edu/ccvillage/wp-content/uploads/sites/...
"The first member of each group should now display the card so that the small group can see the identifying word. During the next three minutes, the remaining group members are to take turns expressing stereotypical remarks about the category of persons named by that sign. The remarks do not necessarily need to be reflective of opinions held by the group members but may reflect things they may have heard or seen growing up in your family, at school, at work, or in the media."
https://www.uh.edu/cdi/diversity_education/resources/activit...
https://www.skillsconverged.com/FreeTrainingMaterials/tabid/...
https://studentlife.mit.edu/sites/default/files/Diversity-ba...
https://www.ouch-video.com/ouch_stereotypes.html
https://officevibe.com/blog/diversity-and-inclusion-activiti...
https://www.yadvashem.org/yv/en/education/international_proj...
https://www.youtube.com/watch?v=CHi1XA2pAZQ
https://www.youtube.com/watch?v=ePbipufCPYw