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Re:What Is the Most Valuable Thing You Can Learn in One Hour? by moneywoes on Tuesday December 31, 2019 @11:53AM (#21922421)
Sounds just like the popular book Atomic habits, is it different?
Re:What Is the Most Valuable Thing You Can Learn in One Hour? by unreal37 on Tuesday December 31, 2019 @12:54PM (#21922930)
James Clear credits the research of BJ Fogg in that book.