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A comment on Effects of Intermittent Fasting on Health, Aging, and Disease [pdf]. Parent comment

Re:Effects of Intermittent Fasting on Health, Aging, and Dis... by amelius on Friday December 27, 2019 @10:33AM (#21891853)
Perhaps check [1] for practical tips. (I found this link through the page on gwern.net someone else linked to).

[1] https://gettingstronger.org/2010/11/learning-to-fast/

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