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Re:Effects of Intermittent Fasting on Health, Aging, and Dis... by neves on Friday December 27, 2019 @09:12AM (#21891398)
How do you keep productive doing this? When I fast for more than 16h, my ability to focus decreases a lot. I don't have this luxury as a software developer. Sure I can fast in the weekend, but holy sh*t, my weekends aren't for suffering. It's the time I spend with my family.
Re:Effects of Intermittent Fasting on Health, Aging, and Dis... by amelius on Friday December 27, 2019 @10:33AM (#21891853)
Perhaps check [1] for practical tips. (I found this link through the page on gwern.net someone else linked to).

[1] https://gettingstronger.org/2010/11/learning-to-fast/