Ask HN: Anyone else in constant anxiety and how do you cope?

Re:Ask HN: Anyone else in constant anxiety and how do you cope? by disturbed on Sunday November 24, 2019 @04:05PM (#21623403)

Thanks. I will look in to it - sounds interesting

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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by temo4ka on Monday November 25, 2019 @04:23AM (#21626595)

Oh, and you if you need a little more persuading or motivation you might want to check up on books by Sam Harris [1] and Michael A. Singer [2]. The first one is also a neuroscientist and a famous sceptic, and the second is a former programmer and a successful businessman. Personally, when I was in a similar place as you are now, I found that simply reading Singer’s book was a form of therapy.

[1] https://www.amazon.com/Waking-Up-Spirituality-Without-Religi... [2] https://www.amazon.com/Untethered-Soul-Journey-Beyond-Yourse...

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