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A comment on Ask HN: Anyone else in constant anxiety and how do you cope?. Parent comment

Re:Ask HN: Anyone else in constant anxiety and how do you cope? by disturbed on Sunday November 24, 2019 @12:55PM (#21622037)
It’s “no” on all of them except hobbies - I do have one (but it’s fairly recent).

Thanks for this. I guess the common thread in all of that is connecting with others. I’ve always been a loner. I don’t know anyone I like spending time with. I don’t know why is that.

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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by LeonB on Sunday November 24, 2019 @11:02PM (#21625365)
Ok I’d say look to do the simplest thing you can that increases your score at all, asap. You don’t need to immediately make a friend somewhere. Work on maybe the meditation question, or exercising (by walking) each day. That’s MUCH easier to start on.

Good luck. Report back if you can.

[ Parent | on HN ]