Ask HN: Anyone else in constant anxiety and how do you cope?

Re:Ask HN: Anyone else in constant anxiety and how do you cope? by Moru on Sunday November 24, 2019 @07:12AM (#21619929)

4. Throw away all social media. Don't get on the "look how successfull/beautiful she/he is!"-bandwagon. That only leads to misserable thoughts. This probably is a big part of the burn out-looking syndroms we keep seeing on youth

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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by disturbed on Sunday November 24, 2019 @07:15AM (#21619947)

Thank you. This is true. I’ve stopped using all social media (except HN) a year ago. Not sure about HN. Sometimes I read interesting things. Sometimes it makes me anxious and depressed

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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by ianai on Sunday November 24, 2019 @08:20AM (#21620239)

I’ve got social media blocked at the network level. Has made a huge difference.

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