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A comment on Ask HN: Anyone else in constant anxiety and how do you cope?. Parent comment

Re:Ask HN: Anyone else in constant anxiety and how do you cope? by East-Link on Sunday November 24, 2019 @06:46AM (#21619800)
There's nowhere I could easily swim, would showering in cold water help?
[ Parent | on HN ]
Re:Ask HN: Anyone else in constant anxiety and how do you cope? by owurkan on Sunday November 24, 2019 @07:03AM (#21619894)
Cold showers can be a way to regain control through positive morning priming. I wrote this how-to a few years ago: https://medium.com/the-mission/a-year-of-cold-showers-662ec6...
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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by craigr1972 on Sunday November 24, 2019 @07:12AM (#21619930)
What a great article !
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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by craigr1972 on Sunday November 24, 2019 @06:53AM (#21619837)
Yes absolutely - cold showering is great in the same ways. There are plenty people out there who do this every day also. Personally I prefer a cold bath to a cold shower as I like the instant hit of more full immersion, but there's not always time for a bath!
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