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A comment on Ask HN: Anyone else in constant anxiety and how do you cope?. Parent comment

Re:Ask HN: Anyone else in constant anxiety and how do you cope? by not_smart on Sunday November 24, 2019 @06:44AM (#21619793)
Thanks for taking the time to reply. I have tried running but like everything else, I give up after a few days. And also when running my mind is still racing with me...
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Re:Ask HN: Anyone else in constant anxiety and how do you cope? by craigr1972 on Sunday November 24, 2019 @07:00AM (#21619872)
Running with people is even better than running alone if it's an option for you. Communities like "Park Run" and "Good Gymn" and no doubt many others multiply the benefits of simply running.
[ Parent | on HN ]