Ask HN: Do you meditate? How/Why?

Re:Ask HN: Do you meditate? How/Why? by phrotoma on Thursday January 20, 2011 @04:29PM (#2125353)

Really enjoy Jon Jabat-Zinn's material. He's got a couple videos on google tech talks and his guided CD's are very good. I came to meditation knowing nothing at all and his clear and simple explanations helped immensely.

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Re:Ask HN: Do you meditate? How/Why? by CeiII on Thursday January 20, 2011 @05:12PM (#2125537)

I agree, I find his material very good. I think he has good timing and his voice is in no way annoying; something I often find off putting with audio CD's. He has a good ability to remove the 'mumbo bumbo bullshit' (as he puts it) and get to the core of what is important.

I also started with the Google tech talk and went on to his other work.

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Re:Ask HN: Do you meditate? How/Why? by fredoliveira on Thursday January 20, 2011 @05:52PM (#2125659)

Here's the referred Google Tech Talk - saw it took, liked it a lot:

http://www.youtube.com/watch?v=3nwwKbM_vJc

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