I live in a part of Oslo with a vibrant restaurant scene, and one of the reasons is the extra business tourists drum up
I’m thankful that one of my favourite French dishes (aligot), while looking like a pile of whipped vomit, is presented in an entertaining manner.
There's definitive trends on making food 'instagrammable', but the overall quality and competition between all the restaurants is undeniably good.
Although now that I think about it, you take somewhere like Lygon street famous for its Italian, and the local advice would be to never eat there if you want good Italian (with maybe one or two notable exceptions).
The worst thing about overtourism is it makes travel boring. Everything tries to repackage itself as something accessible for 30-something middle class people who don’t want to go to Disney Land but also don’t want to worry about a stomachache or a weird smell.
Not necessarily. For example, a hotel tax could be redistributive: you can take some of the excess value which would only be enjoyed by the business owner and use it to increase the standard of living for the rest of the population in any number of ways (better schools, better roads etc). Also you're making it a bit more expensive to operate that business, so you're putting a thumb on the scale in favor of non-touristic businesses.
I agree with your general premise, that restricting freedom of movement has not historically been a good thing, but I do also think it's a tragic when a beautiful and interesting place gets absolutely overrun by tourists and as a result gets less beautiful and less interesting, and far less livable for the people who stay there year round and don't leave after a couple days.
I think tourism can be seen as a problem of negative externalities, much the same way as pollution can: for a few businesses in the community, it's a huge net positive. Hotels and restaurants, for example, make big profits off of tourists in popular destinations, but everyone else has to deal with more litter, crowded streets and higher prices, but doesn't see any of the benefit. Just like we regulate pollution, I think it's possible to find ways to regulate tourism to maximize the collective good.
I also think there are ways to regulate tourism without beckoning the "slippery slope" you worry about. For instance, I have been on an island in Thailand which can only be accessed between 8AM and 8PM, does not allow outside plastics of any kind, and charges a modest fee to enter. Measures like that, or increased taxes on accommodation for example, can make it just a little bit harder to visit a popular destination and will probably result in less visitors on average without imposing a quota.