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A comment on Weighted blankets might ease insomnia and anxiety. Parent comment

Re:Weighted blankets might ease insomnia and anxiety by jolmg on Thursday September 05, 2019 @11:45AM (#20887853)
Artificial light doesn't feel the same. I imagine those configurable shades work based on time like an alarm; that's a good idea.
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Re:Weighted blankets might ease insomnia and anxiety by mikestew on Thursday September 05, 2019 @11:51AM (#20887909)
The shades I'm thinking of (both Ikea, and others) work with Apple's HomeKit (et. al.), so you can automate it however you like. Sunrise, five minutes before you wake up, fast open, slow open...
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Re:Weighted blankets might ease insomnia and anxiety by AngryData on Friday September 06, 2019 @04:59AM (#20894120)
If you got something like the newer white grow light LEDs it might. I might suggest something like samsung LM301B LEDs for their excellent efficiency.
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