Re:The Fasting Cure Is No Fad
by targonca on Friday August 02, 2019 @10:59AM
(#20593466)
That's very dangerous due to potentially deadly refeeding syndrome on breaking the fast: https://en.wikipedia.org/wiki/Refeeding_syndrome
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> "under medical supervision"
Re:The Fasting Cure Is No Fad
by Someone1234 on Friday August 02, 2019 @11:05AM
(#20593508)
Indeed. That's just one of several dangers.
People seem to effectively conduct 7-10 day fasts regularly, but beyond that you should talk to a doctor/registered dietician and also take nutritional supplements (and exit the fast in a very gradual way, not feasting).