Re:The Fasting Cure Is No Fad
by Someone1234 on Friday August 02, 2019 @11:05AM
(#20593508)
Indeed. That's just one of several dangers.
People seem to effectively conduct 7-10 day fasts regularly, but beyond that you should talk to a doctor/registered dietician and also take nutritional supplements (and exit the fast in a very gradual way, not feasting).
People seem to effectively conduct 7-10 day fasts regularly, but beyond that you should talk to a doctor/registered dietician and also take nutritional supplements (and exit the fast in a very gradual way, not feasting).