Re:Fighting climate change may be cheaper and more beneficia...
by asterix_pano on Wednesday July 10, 2019 @01:09PM
(#20403970)
1 liter of almonds milk require about 350 liter of water, while 1 liter of milk is about 1000 liter of water. So, still better to grow almonds than using dairy. Soy and oat are also better than almonds milk.
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Re:Fighting climate change may be cheaper and more beneficia...
by whycombagator on Wednesday July 10, 2019 @01:29PM
(#20404225)
The problem is these alternatives need to have other nutrients added to them and be fortified with the things they lack compared to milk.
Go and look at a decent resource like nutrition data and compare what you get with milk vs the alternatives. Milk is far more nutritionally dense, and I'm not just referring to calories/macros. It has vitamins, a lot of minerals, and even omegas.