If CarPlay makes it more tempting or productive for me to do non-driving things while I am driving, then it is not a good driving UX.
I'm guilty of being that sort of person occasionally. I've found that having CarPlay in my new car reduces the temptation to do "non-driving things," because the things that I do that are related to driving -- navigation apps, streaming music, and for me, playing podcasts -- become easier to do with CarPlay's UX than with just using the phone in a holder like I did in my last car. The screen in my car is much bigger, the touch targets are bigger, the UI is simplified, the design encourages me to use voice input. (In your example of changing to a different playlist, I can just press the Siri button -- which perhaps amusingly in this discussion, is a physical button on my Insight's steering wheel! -- and say "Play [name of playlist].")
I'm pretty sure that puts you somewhere near the top 0.0000001% of cautious drivers.
What I want? An empty shelf just to the right of the steering wheel where I can charge my phone and connect it to car audio. I don't want to hand-off my navigation or music selection to the vehicle, just allow me to put my phone in a prominent visible location.