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A comment on Sleep trackers can make insomnia worse. Parent comment

Re:Sleep trackers can make insomnia worse by Izkata on Thursday June 13, 2019 @10:57PM (#20180289)
Have you done any experiments with sleeping position?

On my back I usually have trouble sleeping, on my left side I'm well enough to get a full night's sleep (usually with some rolling around), but on my right side, with my arms in the right position (right arm under pillow and curled back under my head, left arm over pillow and reaching around towards the other arm's elbow), I'm usually completely out.

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Re:Sleep trackers can make insomnia worse by newsbinator on Thursday June 13, 2019 @10:58PM (#20180292)
That's very interesting. I hadn't considered that at all. I do find I fall asleep on my side, and perhaps wake up when my hand falls asleep or something.

Good idea.

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