[1] I'll save the rant on DST.
The sun isn't even highest in the sky at noon! Firstly because of timezones (your noon is based on highest-sun in the middle of your timezone, not your current longitude), and secondly because of this whole epicyclic botheration:
In the higher latitudes, it requires even less acclimation once you've got an idea of your orientation, and maybe what the stars look like. To the point that, at the poles, a clear sky is a direct-reading 24-hour clock.
The first thing is for time zones, inclusive of DST/Summer Time/etc. The second thing is for calendrical reform, which we've basically stopped doing now that the Gregorian calendar is as widespread as it's going to be. Leap seconds are for this:
https://tycho.usno.navy.mil/leapsec.html
> Currently the Earth runs slow at roughly 2 milliseconds per day. After 500 days, the difference between the Earth rotation time and the atomic time would be 1 second. Instead of allowing this to happen, a leap second is inserted to bring the two times closer together.
The "error" induced by the Earth slowing amounts to 12 minutes over the course of one thousand years.
Without leap seconds, UTC will slowly drift out of sync with the Earth's rotation.